Suann Phillips

What meditation can be for you, and what meditation is not

The ancient practice of meditation, rooted in Buddhist traditions, has gained widespread popularity in recent years as a powerful tool for enhancing mental, emotional, and physical well-being. Indeed, the benefits of meditating are plenty. Meditation is a very learnable technique that one can pick up. You do not need a lot of preparation to start …

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Letting the Summer Solstice unfold deeper meanings in our lives

Re-establishing the sun’s importance in our lives There’s no denying the sun’s contribution in our lives. The sun is incredibly important for all life on Earth. It provides us with warmth and light, and is essential for plants to grow and for many animals to survive. The sun also helps regulate our climate and weather …

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Protecting Our Energy & Spaces is for Everyone

As energetic beings, even if we have close to zero awareness & education with regards to energetics and energy, we can still experience and observe energy loss when it happens. Energy loss can happen anytime, anywhere. Energy loss isn’t just a condition sensitives have. Energy loss can be experienced by anyone since our energies constantly …

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